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Life Coaching

 

What is Life Coaching?

 
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Life Coaching is an action-oriented process to help you move forward in your personal and/or professional life. 


As your Life Coach I can help you:

  • put what you are experiencing into words to help you gain clarity, focus, and momentum

  • talk about what really matters in your life, so you can make decisions that are motivated by what you love

  • discover new and personalized strategies that fit your personality, temperament, and season of life

  • pinpoint resistance to change, so you don't stay stuck in what should be in your past  

  • prepare for the inevitable obstacles you'll face when stepping toward something new

 

What is a Coaching Session?

 
Bridge Over River

Coaching Sessions help you build a bridge
from where you are
to where you want to be.

 
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Coaching sessions are benches where you stop, get refreshed, and check the map.

 

What is the process?

 
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As your coach, I'll guide you down this PATH:

Pinpoint what's getting in your way

Articulate next steps

Take action and move forward

Have peace


 

Let's Get Started!

 

St. Paul, MN

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