What is Life Coaching?
Life Coaching is an action-oriented process to help you move forward in your personal and/or professional life.
As your Life Coach I can help you:
put what you are experiencing into words to help you gain clarity, focus, and momentum
talk about what really matters in your life, so you can make decisions that are motivated by what you love
discover new and personalized strategies that fit your personality, temperament, and season of life
pinpoint resistance to change, so you don't stay stuck in what should be in your past
prepare for the inevitable obstacles you'll face when stepping toward something new
What is a Coaching Session?
Coaching Sessions help you build a bridge
from where you are
to where you want to be.
Coaching sessions are benches where you stop, get refreshed, and check the map.
What is the process?
As your coach, I'll guide you down this PATH:
Pinpoint what's getting in your way
Articulate next steps
Take action and move forward